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Welcome to HKT Fitness where things are simple yet effective... and often addictive!

HKT Fitness is Adelaide's premier health and fat loss centre. It's all about YOUR personalised results, and our workouts are designed to turn you into a fat burning machine!

Our workouts are about getting back to basics, essentially doing what we know works. And by getting back to basics and incorporating High Intensity Interval Training (HIIT) with Active Rest, your body will be burning over double the amount of calories that normal and twice as long traditional workouts do!

Our programs are all about personalisation, so that you achieve the best possible results for YOU! This is why we modify our programs to your individual fitness levels and goals.

With highly energetic, fun, enthusiastic and extremely experienced instructors leading each workout, you are guaranteed to work hard, have fun, be motivated and get results.

So whether you're absolutely new to working out or you're an experienced fitness guru, with our professional trainer and coaches you are guaranteed RESULTS!

ARE YOU READY TO TRY THE HKT FITNESS WORKOUT TODAY?

Fat Loss Formula HKT Fitness Weight Loss Centre Supplements & Pills Exercising on your own Fitness Centre or Gym
Accountability YES Occasionally No No No
Encouragement & Motivation YES Depends No No No
Simple Nutrition YES Possibly No No No
Firm Toned Muscles YES No No Maybe Maybe
Increased Metabolism YES No Maybe Could be Maybe
Fun & Effective YES No No Unlikely Unlikely
Lifelong Healthy Habits YES No No Maybe Possibly
Guaranteed Results YES No No No No

A few of our Success Stories

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